Energy work for pain, anxiety, and the weight you've been carrying

What energy healing is

Energy healing is gentle, hands-on or hands-near work that invites the body to release what it has been holding. Many people come to it for physical pain that has not responded to other approaches, for anxiety, grief, or burnout, or simply because they feel stuck and cannot say why.

A session is quiet. You stay fully clothed, lying down or seated, and I work with your body's energy using touch, breath, and presence. Some people feel warmth or tingling. Some fall asleep. Some cry. All of it is welcome.

Who it is for

• Chronic or unexplained pain, tension, and fatigue
• Anxiety, overwhelm, and nervous-system exhaustion
• Grief, heartbreak, and life transitions
• Pregnancy and postpartum (energy work pairs beautifully with doula support)
• Anyone who feels disconnected from their own body

What to expect

Sessions run about an hour. We start with a short conversation about what is going on for you, then move into the work. Afterward we talk about what came up and anything you can take with you. Most people feel lighter, calmer, and more present. Drink water and go easy on yourself for the rest of the day.

Energy healing is complementary care. It works alongside, not instead of, medical and mental-health treatment.